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Contractor Rate Calculator

Going from salaried to self-employed? Find the rate that keeps you whole.

Convert your salary into a contractor hourly rate that covers taxes, benefits, and bench time. Enter your equivalent salary and markup to get a rate in seconds.

Your estimate

Revenue target$112,000.00

The total annual revenue you need to generate to cover your salary equivalent plus the markup.

Billable hours per year1,840

Your available billing capacity based on billable weeks and hours per week.

Suggested hourly rate$60.87

The hourly rate that generates your revenue target across your available billable hours.

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Frequently Asked Questions

Why is markup 40% and not just "salary ÷ 2000"?

The salary ÷ 2000 shortcut assumes 2,000 billable hours per year and zero extra costs. In practice, contractors bill fewer hours and absorb costs that employers normally cover—self-employment tax, health insurance, retirement contributions, and bench time between engagements. A 40% markup is a reasonable starting point for those gaps, not a one-size-fits-all formula.

What does markup actually cover?

Markup compensates for everything that disappears when you leave a salaried role: the employer's share of payroll taxes (roughly 7.65% in the US), private health insurance, pension contributions, paid vacation you no longer receive, and the weeks or months you may spend without a billable engagement.

Should US contractors use a higher markup than EU?

Generally yes. In Germany and most EU countries, statutory health and pension systems provide a baseline, often making 25–35% workable. US contractors fund all of that privately, pushing the realistic markup to 40–60% or more depending on family situation, state taxes, and healthcare costs.

How is this different from the freelance hourly rate calculator?

The freelance hourly rate calculator builds a rate from scratch—starting from income goals, adding expenses, and factoring in billable utilization. This calculator starts from a known salary and applies a markup to match it. It is designed for people transitioning from employment who already have a salary as their reference point.

What if I have a working spouse covering benefits?

If you are covered under a partner's employer health plan, you can reduce the markup significantly—sometimes to 20–25%. Remove healthcare costs from your overhead estimate and recalculate. The lower your fixed out-of-pocket obligations, the smaller the markup you need to sustain your target income.

Track your contractor hours to see if your rate holds up in practice

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